TATVA is primarily about ​promoting and celebrating conscious self exploration​.​ They are committed to creating spaces where this can take place in a professional ​and beautiful ​​environment. They aim to cultivate a sense of curiosity about ourselves and the world​ ​in the age of distractions and 'quick fixes.' Their therapeutic work contemplates questions like: ​H​ow do we bring a sense of calm in​to​​ ​our living spaces and inner space? How can we be more present and engaged in our lives and our relationships? How can we find meaning, direction and purpose to enable a fulfilling existence? Their work focuses on ​mutual ​collaboration, intersectional creativity and emotional intelligence. Building on the ​ideology with nature and wilderness therapies, they create individually and group tailored programs for ​our guests​ to go into natural spaces like waterfalls, rivers, nature trails and seasides with us: in the process they talk, ​share experiences and​ work ​together for​ an enriching experience. They integrate various forms of art expressions with psychotherapy; ​which​ offers a unique opportunity for dialogue, increased ​understanding and charged discussions about how ​we​ relate to ​our​selves, other people and the world. Psychotherapy at TATVA plays the role of acknowledgement and assimilation of individual and collective experiences, which usually go unexpressed or unexplored if they do not get the space to be heard. TATVA​ ​intend to ​create a sustainable echo of the internal changes and tribulations that happen in the course of risk taking, travelling, making connections with people, creating or simply ​day to day living.​ ​ TATVA emphasises the autonomy and choice of our guests. Although they do have structured programmes, they are very aware that allowing ​our guests​ to have a voice in expressing their needs ​is an integral and important component of healing and change. They view their clients as having endless capacity for experiences; whist acknowledging that they need support mentally, physically and spiritually. TATVA promotes a sense of self reflection and encouragement, whilst exploring their potential and focusing on what we really want out of their lives. ​ ​Their ​focus​: ✶Working on the intersection of ​ ​arts and ​wellbeing​ ✶ Prioritising strong therapeutic relationships ✶ Encouraging relational awareness of self, others and the world ✶​ ​Working with the whole spectrum o​f lived experiences ​